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Tanning for vitamin D

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  • Tanning for vitamin D

    I am currently taking vitamin D3 but my levels are pretty low. I work in an office building all day and am unable to get out in the sun. Can tanning be an alternative? Do the benefits outweigh the risks?

  • #2
    How low are your 25-hydroxy levels?

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    • #3
      http://fixyourgut.com/improve-your-h...for-vitamin-d/

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